{"id":936,"date":"2022-01-11T07:38:12","date_gmt":"2022-01-11T07:38:12","guid":{"rendered":"https:\/\/studioyogalicious.se\/?page_id=936"},"modified":"2022-09-12T13:39:05","modified_gmt":"2022-09-12T13:39:05","slug":"senioryoga","status":"publish","type":"page","link":"https:\/\/studioyogalicious.se\/senioryoga\/","title":{"rendered":"senioryoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"936\" class=\"elementor elementor-936\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-379047d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"379047d1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b638ac6\" data-id=\"5b638ac6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3495cc0e elementor-widget elementor-widget-spacer\" data-id=\"3495cc0e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5eca88fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5eca88fe\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-216d0c1c\" data-id=\"216d0c1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ae8cda5 elementor-widget elementor-widget-heading\" data-id=\"3ae8cda5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Senioryoga med Iaa<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-570708c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"570708c2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d8fc21c\" data-id=\"3d8fc21c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5458f4a1 elementor-widget elementor-widget-text-editor\" data-id=\"5458f4a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\"p1\">Senior-yogan b\u00f6rjar du med att s\u00e4tta en intention f\u00f6r att du ska f\u00e5 ett fokus under klassen. D\u00e4refter kommer du att genomf\u00f6ra andnings\u00f6vningar f\u00f6r att \u201dlanda\u201d i rummet och sl\u00e4ppa stress och sp\u00e4nningar. Du forts\u00e4tter med en l\u00e4ngre uppv\u00e4rmning f\u00f6r att skapa r\u00f6rlighet i hela kroppen.<\/p><p class=\"p1\">\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5483bc3\" data-id=\"5483bc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-26831f60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26831f60\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5398bb07\" data-id=\"5398bb07\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6524d87d elementor-widget elementor-widget-text-editor\" data-id=\"6524d87d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\"p1\">Du forts\u00e4tter med sm\u00e5 fl\u00f6den, senior-solh\u00e4lsningar och anpassade styrke\u00f6vningar f\u00f6r att utveckla din r\u00f6relsef\u00f6rm\u00e5ga och styrka.<span class=\"Apple-converted-space\">\u00a0\u00a0<\/span>Du kommer att f\u00e5 arbeta mycket med din balans.<span class=\"Apple-converted-space\">\u00a0\u00a0<\/span>Vi arbetar sittande p\u00e5 golvet, liggande, och st\u00e5ende.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p><p class=\"p1\">Du avslutar med lugnare \u00f6vningar och djupavslappning.<\/p><p class=\"p1\"><strong>OBS: Som senior har du rabatt &#8211; 10 ggr &#8211; 1000kr\u00a0<\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b512742 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b512742\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a44dd95\" data-id=\"2a44dd95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a6e3b2f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4a6e3b2f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.iaahedin.se\/frelsningar\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BOKA SENIORYOGA<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Senioryoga med Iaa Senior-yogan b\u00f6rjar du med att s\u00e4tta en intention f\u00f6r att du ska f\u00e5 ett fokus under klassen. D\u00e4refter kommer du att genomf\u00f6ra andnings\u00f6vningar f\u00f6r att \u201dlanda\u201d i rummet och sl\u00e4ppa stress och sp\u00e4nningar. Du forts\u00e4tter med en l\u00e4ngre uppv\u00e4rmning f\u00f6r att skapa r\u00f6rlighet i hela kroppen. \u00a0 Du forts\u00e4tter med sm\u00e5 fl\u00f6den, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"_links":{"self":[{"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/pages\/936"}],"collection":[{"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/comments?post=936"}],"version-history":[{"count":28,"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/pages\/936\/revisions"}],"predecessor-version":[{"id":1669,"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/pages\/936\/revisions\/1669"}],"wp:attachment":[{"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/media?parent=936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}