{"id":556,"date":"2021-07-01T10:44:18","date_gmt":"2021-07-01T10:44:18","guid":{"rendered":"https:\/\/studioyogalicious.se\/?page_id=556"},"modified":"2022-09-12T13:23:37","modified_gmt":"2022-09-12T13:23:37","slug":"yang-yin-yoga","status":"publish","type":"page","link":"https:\/\/studioyogalicious.se\/yang-yin-yoga\/","title":{"rendered":"yang yin yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"556\" class=\"elementor elementor-556\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3293e031 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3293e031\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad2893\" data-id=\"ad2893\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54331548 elementor-widget elementor-widget-spacer\" data-id=\"54331548\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-499ae97c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"499ae97c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5485c48e\" data-id=\"5485c48e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4340674c elementor-widget elementor-widget-heading\" data-id=\"4340674c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yang &amp; Yin Yoga<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d324b27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d324b27\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1ab7d8ad\" data-id=\"1ab7d8ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e3ba35c elementor-widget elementor-widget-text-editor\" data-id=\"5e3ba35c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>I Yang- och Yinyoga kombinerar vi den aktiva och passiva yogaformen. Vi b\u00f6rjar med andnings\u00f6vningar och uppv\u00e4rmning. D\u00e4refter f\u00f6ljer en kortare Yang-sekvens med fokus p\u00e5 dynamisk r\u00f6rlighet, styrka och balans. Vi avslutar med ett par passiva yin-positioner med fokus p\u00e5 statisk r\u00f6rlighet f\u00f6r att vara i stillhet och n\u00e5 musklernas inre strukturer. Vi varvar med med ett par \u00f6vningar och avslutar med en djupavslappning.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09bd5a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09bd5a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75446e7\" data-id=\"75446e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca7ef4a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ca7ef4a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.iaahedin.se\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">BOKA YANG & YIN  YOGA<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33a6f64 elementor-widget elementor-widget-heading\" data-id=\"33a6f64\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.iaahedin.se\/\">Boka h\u00e4r<\/a><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yang &amp; Yin Yoga I Yang- och Yinyoga kombinerar vi den aktiva och passiva yogaformen. Vi b\u00f6rjar med andnings\u00f6vningar och uppv\u00e4rmning. D\u00e4refter f\u00f6ljer en kortare Yang-sekvens med fokus p\u00e5 dynamisk r\u00f6rlighet, styrka och balans. Vi avslutar med ett par passiva yin-positioner med fokus p\u00e5 statisk r\u00f6rlighet f\u00f6r att vara i stillhet och n\u00e5 musklernas inre [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"_links":{"self":[{"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/pages\/556"}],"collection":[{"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/comments?post=556"}],"version-history":[{"count":13,"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/pages\/556\/revisions"}],"predecessor-version":[{"id":1663,"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/pages\/556\/revisions\/1663"}],"wp:attachment":[{"href":"https:\/\/studioyogalicious.se\/wp-json\/wp\/v2\/media?parent=556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}